Rich in vitamin “C”, is excellent eaten raw, but also steam, boiled, broiled.
One of our fruits and vegetables is better characterized by the color carrot. The typical color of the orange carrot is presented only after 1600 as before that period could be either red or purple or yellow. Another curiosity is the carrot tied to the truthfulness of the popular saying “eat carrots extends the view” as the carrot is rich in substances that allow the body to produce vitamin A bound to the view.